Let me tell you a little secret about myself.I am nearly fifty (that's not a secret) and I am struggling with my weight.
It feels weird to live through this crisis, knowing that this is so big it will be a massive change for our future. My 15 years old realized the other day, that her grandchildren will probably ask her, how that felt to have lived through Corona times.But here is the thing. Like so many other things in our life, we can not control it. And a loss of control always makes us insecure, less confident, and ups the volume on our inner critic.